10 Tips for Keeping Yourself Happy (& Healthy)

We all have those days when we decide to choose the decision that is not quite so good as it’s alternative—ahem, pizza over salad—and end up feeling bad. Not like, just bad physically, but like we just chucked all our good will and resolution in the cornfield (or garbage can).

And we know the feeling of those times when your gym membership expired and you didn’t even go once (okay, at least I’m a honest person—I never even signed up for a membership!).